The Sorrowful Mysteries
Without Distractions
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(Numbers other than the 10 Hail Marys refer to the numbers pointing to the beads in the above illustration.)
1) Make the Sign of the Cross and pray the Apostles’ Creed.
2) Pray the Our Father.
3) Pray three Hail Marys for Faith, Hope, and Charity.
4) Pray the Glory Be.
5) Announce “The First Sorrowful Mystery – The Agony in the Garden” and then pray the Our Father.
6) Pray ten Hail Marys while meditating on the Mystery.
- Jesus comes with his disciples to Gethsemani: “Stay here, while I go yonder and pray.”
- Entering the garden with Peter, James, and John, Jesus prays, “My soul is sorrowful unto death.”
- Jesus sees the sins of all mankind, whose guilt He has taken upon Himself.
- He sees the wrath of the Father which His sufferings must appease.
- So great is his anguish that His sweat becomes as drops of blood falling to the ground.
- An angel appears to Him from heaven to strengthen Him.
- “Father, if it be possible, let this cup pass from Me; yet, not My will but Yours be done.”
- Finding the disciples asleep: “Could you not watch one hour with me?”
- Jesus is betrayed by Judas, cruelly bound and led away.
- Father, by the merits of the agony of Jesus in the Garden, have mercy on us and on the whole world.
Spiritual Fruit: God’s Will Be Done
7) Pray the Glory Be
Optional: Pray the Fatima prayer Oh My Jesus.
8) Announce “The Second Sorrowful Mystery – The Scourging at the Pillar” and then pray the Our Father.
Pray ten Hail Marys while meditating on the Mystery.
- Jesus is taken before the High Priest where He is falsely accused, buffeted and insulted.
- The Jewish leaders take Jesus before Pilate, for only he can impose the death penalty.
- The robber, Barabbas, is preferred to Jesus.
- Pilate can “find no cause in Him”, yet to appease the Jews, he orders Jesus to be scourged.
- The scourge is made of leather thongs to which are attached small sharp bones.
- Jesus is bound to a pillar and cruelly scourged until His whole body is covered with deep wounds.
- The Lamb of God offers His suffering for the sins of mankind.
- Jesus suffers so much in His sacred flesh to satisfy, especially, for sins of the flesh.
- The prophecy of Isaiah is fulfilled: “He was wounded for our iniquities, He was bruised for our sins.”
- Father, by the merits of Jesus in this painful scourging, have mercy on us and on the whole world.
Spiritual Fruit: Purity
Pray the Glory Be
Optional: Pray the Oh My Jesus
Announce “The Third Sorrowful Mystery – The Crowning With Thorns” and then pray the Our Father.
Pray ten Hail Marys while meditating on the Mystery.
- Pilate asks, “Are You a king?” Jesus answers: “I am a King, but My kingdom is not of this world.”
- In the praetorium, the soldiers place an old purple robe on Jesus in mockery of His claim to be a king.
- They fashion a crown out of thorns, and forcefully press it down upon His head.
- In His bound hands they place a reed, as a sceptre, in mockery of His kingship.
- Kneeling before Him in derision, they spit on Him, and cry out: “Hail, King of the Jews!”
- Taking the reed from His hand they strike Him on the head, driving the thorns more deeply into His scalp.
- Pilate brings Jesus before the people, hoping His pitiful sight will soften them: “Behold the man!”
- Their response: “Crucify Him! Crucify Him!”
- Our Blessed Lord submitted to this terrible humiliation to make reparation for our pride.
- Father, by the merits of this painful humiliation, have mercy on us and on the whole world.
Spiritual Fruit: Reign of Christ in Our Hearts
Pray the Glory Be
Optional: Pray the Oh My Jesus
Announce “The Fourth Sorrowful Mystery – The Carrying of the Cross” and then pray the Our Father.
Pray ten Hail Marys while meditating on the Mystery.
- One condemned to death by crucifixion is forced to carry the cross to the place of execution.
- The suffering of Jesus is intense as the cross is laid on His bruised and wounded back and shoulders.
- Weak and exhausted from loss of blood, lack of food and rest, Jesus falls three times under the cross.
- Jesus meets His afflicted Mother causing untold anguish in the Hearts of Son and Mother.
- The countenance of Jesus is disfigured with blood and sweat, with dust and spittle.
- Veronica wipes His face, leaving on her towel the image of His countenance.
- Fearing that Jesus might die on the way, the soldiers force Simon of Cyrene to carry the cross behind Jesus.
- Jesus speaks to weeping women: “Weep not for Me, but for yourselves and your children.”
- “If anyone is to be My disciple, let him take up his cross and follow Me.”
- Father, by the merits of this painful journey to Calvary, have mercy on us and on the whole world.
Spiritual Fruit: Patient Bearing of Trials
Pray the Glory Be
Optional: Pray the Oh My Jesus
Announce “The Fifth Sorrowful Mystery – The Crucifixion and Death of Jesus” and then pray the Our Father.
Pray ten Hail Marys while meditating on the Mystery.
- The hands and feet of Jesus are nailed to the cross in the presence of His afflicted Mother.
- “Father, forgive them for they know not what they do.”
- “This day you will be with Me in paradise.”
- “Woman, behold your son. Son, behold your Mother.”
- “My God, My God, why have You forsaken Me?”
- “I thirst.”
- “It is finished.”
- “Father, into Your hands I commend My spirit.”
- The side of Jesus is pierced with a lance. His body is taken down and placed in the arms of His Mother.
- Father, by the merits of the crucifixion and death of Jesus, have mercy on us and on the whole world.
Spiritual Fruit: Pardoning of Injuries
Pray the Glory Be
Optional: Pray the Oh My Jesus
Closing Prayers
Hail Holy Queen
Hail Holy Queen, Mother of Mercy, our Life, our Sweetness, and our hope. To thee do we cry, poor banished children of Eve. To thee do we send up our sighs, mourning and weeping in this vale of tears. Turn then most gracious advocate, Thine eyes of mercy toward us, and after this, our exile, show unto us, the blessed fruit of thy womb, Jesus. O clement, O loving, O sweet Virgin Mary. Pray for us O Holy Mother of God, That we may be made worthy of the promises of Christ. Amen.
Final Prayer
Let us pray. O God, whose only begotten Son, by His life, death, and resurrection, has purchased for us the rewards of eternal life, grant, we beseech Thee, that meditating upon these mysteries of the Most Holy Rosary of the Blessed Virgin Mary, we may imitate what they contain and obtain what they promise, through the same Christ Our Lord. Amen.
Make the Sign of the Cross.
Optional Additional Prayers
Litany of the Blessed Virgin Mary
St Michael Prayer
Prayer to Saint Joseph
Litany of The Blessed Virgin Mary
Lord, have mercy on us.
Christ, have mercy on us.
Lord, have mercy on us.
Christ hear us.
Lord, have mercy on us.
Christ, graciously hear us.
God the Father of heaven, Have mercy on us.
God the Son, Redeemer of the world, Have mercy on us.
God the Holy Spirit, Have mercy on us.
Holy Trinity, one God, Have mercy on us.
Holy Mary, Pray for us. (repeat after each line)
Holy Mother of God,
Holy Virgin of virgins,
Mother of Christ,
Mother of the Church,
Mother of Mercy,
Mother of Divine Grace,
Mother of Hope,
Mother Most Pure,
Mother Most Chaste,
Mother Inviolate,
Mother Undefiled,
Mother Most Amiable,
Mother Most Admirable,
Mother of Good Counsel,
Mother of our Creator,
Mother of our Savior,
Virgin Most Prudent,
Virgin Most Venerable,
Virgin Most Renowned,
Virgin Most Powerful,
Virgin Most Merciful,
Virgin Most Faithful,
Mirror of Justice,
Seat of Wisdom,
Cause of Our Joy,
Spiritual Vessel,
Vessel of Honor,
Singular Vessel of Devotion,
Mystical Rose,
Tower of David,
Tower of Ivory,
House of Gold,
Ark of the Covenant,
Gate of Heaven,
Morning Star,
Health of the Sick,
Refuge of Sinners,
Solace of Migrants,
Comforter of the afflicted,
Help of Christians,
Queen of Angels,
Queen of Patriarchs,
Queen of Prophets,
Queen of Apostles,
Queen of Martyrs,
Queen of Confessors,
Queen of Virgins,
Queen of all Saints,
Queen conceived without Original Sin,
Queen assumed into heaven,
Queen of the Most Holy Rosary,
Queen of Families,
Queen of Peace,
Lamb of God, you take away the sins of the world, Spare us, O Lord.
Lamb of God, you take away the sins of the world, Graciously hear us, O Lord.
Lamb of God, you take away the sins of the world, Have mercy on us.
V. Pray for us, O holy Mother of God,
R. That we may be made worthy of the promises of Christ.
Let us pray, Grant, we beseech you, O Lord God, that we your servants may enjoy lasting health of mind and body and, by the glorious intercession of Blessed Mary, ever Virgin, may we be delivered from present sorrow to delight in joy eternal. Through Christ our Lord. Amen.
St Michael Prayer
St. Michael the Archangel, defend us in battle, be our protection against the wickedness and snares of the devil.
May God rebuke him we humbly pray; and do thou, O Prince of the Heavenly host, by the power of God, cast into hell Satan and all the evil spirits who prowl about the world seeking the ruin of souls.
Amen.
Prayer to Saint Joseph
To you, O blessed Joseph, do we come in our tribulation, and having implored the help of your most holy Spouse, we confidently invoke your patronage also.
Through that charity which bound you to the Immaculate Virgin Mother of God and through the paternal love with which you embraced the Child Jesus, we humbly beg you graciously to regard the inheritance which Jesus Christ has purchased by his Blood, and with your power and strength to aid us in our necessities.
O most watchful guardian of the Holy Family, defend the chosen children of Jesus Christ; O most loving father, ward off from us every contagion of error and corrupting influence; O our most mighty protector, be kind to us and from heaven assist us in our struggle with the power of darkness.
As once you rescued the Child Jesus from deadly peril, so now protect God's Holy Church from the snares of the enemy and from all adversity; shield, too, each one of us by your constant protection, so that, supported by your example and your aid, we may be able to live piously, to die in holiness, and to obtain eternal happiness in heaven.
Amen.